Individual Therapy

Transforming Trauma into Freedom

I would love to offer support for you on your journey, guiding you back to your highest-self and your heart. 
Each person's path is completely different. Committed to the uniqueness of each client, I show up with an open heart and an open mind, trusting in the process and our innate capacity to heal ourselves.
Therapy can be a life-changing, rewarding process.
You are worth it!   
Therapy Techniques
I integrate many different modalities, theories and techniques to tailor each session to your individual needs. Some of these include: EMDR (Desensitizing and Reprocessing Trauma), Somatic Therapy (Connecting the Body with the Mind), Shifting Stuck Beliefs & Patterns, EFT (Tapping), Mindfulness, Meditations, Inner Child Work
and of course Humor. 

Psyche -  

Greek Goddess of the Soul

'Psyche' - Holly Sierra

The integration of our experiences, 

matures and transforms us,

like a butterfly emerging into the light

from its dark cocoon.

"Lily" Michele Rossman, Master of Arts in Counseling,
 Licensed Marriage and Family Therapist #95520